Back pain is an incredibly common and painful aspect of life. Back injuries can come from lifting heavy objects, chronic issues or something as simple as getting out of bed wrong. While it can hinder your day-to-day activities, there are remedies for the problem. Essential oils are one of life’s greatest natural healers. Essential oils contain medicinal properties that act as healing agents to targeted areas.
Essential oils are a great natural remedy for back pain.
When looking for essential oils it’s good to look for oils that target these specific issues:
- Immediate pain relief
- Inflammation reduction
- Muscle relaxation
- Increased circulation
- Healing and rebuilding of muscle tissue
Top 3 Essential Oils for Back Pain:
- Cypress: This oil helps with circulation. You always want your blood flowing through your body to aid in pain management. When starting a topical treatment, begin with 1 drop and increase as needed. It is advised to avoid use while pregnant.
- Wintergreen: This oil can be applied directly to the skin to relive pain. Wintergreen leaves contain an aspirin-like compound that can reduce pain, swelling and fever.
- Frankincense: Frankincense is not a creation from a mad scientist; this oil is an intense power against inflammation. This is a great oil to apply directly on the skin of the affected area. It is commonly used to relieve arthritic pain as well as on the lower back during child birth.
Essential oils are an incredible natural pain reliever, though they can also provide emotional and mental support. When looking into which essential oil is right for you, consider what it is that you want to heal and what each oil is meant to do. Many oils can be applied directly to the skin, but those with skin sensitivity may want to do a small test area to see if they will be affected by the oil. In addition, you may want to consider using a carrier oil to mix your essential oil with, such as coconut oil, before you apply it to the body.
Lastly, be sure to check with your doctor before using any essential oils as some are known to react with prescription medications. For example, cypress and wintergreen oils are known to interact negatively with some heart and blood pressure medications.
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